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THE TRAINING ROOM is a local, privately owned fitness studio offering personal and small group training, kettlebell training, cycling, group classes and workplace wellness programs. It was founded in 2009 with the mission to equip people with the knowledge and skills to be successful in the gym and sustain healthy habits for life. There is no membership required to train or participate in a class – you pay only for the services that are right for you. Our team of qualified coaches is dedicated to helping you achieve your goals.

Kettlebell TrainingIndoor Cycling