HEIDI BROWN
Co-Owner, Personal Trainer and Fitness Instructor

Heidi, originally from Boise, Idaho, has worked in the fitness industry as a personal trainer, cycling instructor, group exercise coordinator, and fitness service manager. Her enthusiasm for fitness builds on her background in competitive basketball, volleyball, and track. Recently, Heidi was featured in the Boston Globe Sunday Magazine - you can download the feature here. Heidi is co-owner of The Training Room.

MAREN KRAVITZ
Co-Owner, Personal Trainer and Fitness Instructor

Maren, a personal trainer and fitness instructor, is an avid runner and cyclist. She graduated from Boston University in 2002, and is certified through the National Academy of Sports Medicine.  She has completed 8 marathons since 2006 and currently competes in duathalons. She also excels in tennis and spent a number of years coaching the sport. Maren is co-owner of the Training Room.

JASON PAK
Personal Trainer

Jason is a personal trainer and a corrective exercise specialist certified through the National Academy of Sports Medicine. He specializes in rehabilitating and preventing injuries through a no-nonsense approach to training. His passion for fitness and thirst for knowledge enables him to provide the most effective and efficient programs for his clients. You can read his blog here.

LAUREN EGAVIAN
Yoga Instructor

Lauren first stepped onto her yoga mat during the cold Winter of 2005. Leaving class feeling revived, refreshed, and clear, she was hooked. After completing her 200 hour training with David Vendetti, Lauren began teaching her own Vinyasa-inspired style which fuses a focus on alignment, assists and well thought out sequences with a rock'n music playlist. She currently teaches 18 classes a week in the Boston metro area. Her full schedule can be found on her website www.laurenegavian.com. Come as you are, no prior yoga experience necessary.

ROZANNE PULEO
Cycling Instructor

Roz has been a cycling instructor for seven years. A competitive cyclist since 1999, she won two national championships (in 2007 and 2008) in the mountain bike discipline of Super D and founded Boston LUNA Chix Cycling, a team dedicated to getting more women into cycling. Roz has an extensive background in the health and fitness industries and is currently studying to become a nurse practitioner.

LAUREN PERREAULT
Personal Trainer & Fitness Instructor

Lauren is a personal trainer and group exercise instructor certified through the National Academy of Sports Medicine. Her background as a competitive gymnast sparked her enthusiasm for health and fitness. She completed her first triathlon in the summer of 2008 in which she won her age division and found a new passion for swimming and cycling. She is currently pursuing a Journalism degree at Northeastern University which she hopes to use as a medium to reach a broader audience through writing about exercise, fitness and nutrition.