Tag Archives: spin

Baby it’s cold outside…so move your long ride indoors at The Training Room

Suzanne Schwartz, local cycling instructor and avid triathlete, is back  teaching her 5-week cycling intensives at The Training Room in Somerville!  The classes, 105 minutes each (90 minutes on the bike), are geared toward outside riders and triathletes. Participants work on cycling fitness, progressing though workouts each week to improve strength, endurance and power on [...]