Suzanne Schwartz, local cycling instructor and avid triathlete, is back teaching her 5-week cycling intensives at The Training Room in Somerville! The classes, 105 minutes each (90 minutes on the bike), are geared toward outside riders and triathletes. Participants work on cycling fitness, progressing though workouts each week to improve strength, endurance and power on [...]
Cycle for Life – Spinathon to support American Cancer Society’s Bicycles Battling Cancer Please join TEAM G as they host a charity Spinathon at THE TRAINING ROOM to raise money for the 3rd Annual Bicycles Battling Cancer Ride. http://community.acsevents.org/site/TR?fr_id=34536&pg=entry. Unite with fellow cyclists and the American Cancer Society in our effort to save lives and create a [...]
Standing almost 9 feet tall, The Nutcracker (TR client Ryan D.) chased a crazy Nut (Co-Owner Maren) along the 3.1 mile Jingle Bell Run through Somerville. Luckily, the Nut was able to blend in with the 6,200 runners, weaving her way to the finish line before getting cracked open. Ryan, a graphic designer, with a [...]
[Andy wanted to collaborate on this post. His comments are in Bold] Andy trained with me somewhat infrequently for a couple of months until he proposed to his now fiancee and decided to really buckle down and get aggressive with his training. Putting his trust in me, he made some major changes and sacrifices to [...]
