Health & Nutrition Assessment
This is the first step for all clients who want to dive deeper into their health through nutritional therapy. This assessment will be done in two 60 minute sessions, one week apart. Included is a nutritional assessment questionnaire to assess digestive and gut health, adrenal function, blood sugar regulation, etc. It also includes a review of health history, food journal analysis and option for a functional evaluation and supplement suggestions.
Changing nutritional habits is a process. As much as possible will be covered during the assessment, but clients can continue their progress by purchasing follow-up sessions. These 50-minute sessions will be tailored to individual client needs and will cover anything from pantry clean out, grocery shopping strategies, meal prep techniques, meal planning, recipe sharing, macro calculations, etc.
|15 Minute Session||FREE.|
|HEALTH & NUTRITION ASSESSMENT||240.|
|50-MINUTE FOLLOW-UP SESSION||80.|