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Workplace Wellness Programs

Workplace Wellness Programs

We offer 4-week, 12-week and ongoing Workplace Wellness program options to fit the needs of your business. These include written home programs, group workouts, healthy recipes, sample grocery lists, cooking classes, nutrition programming, stress management tools and access to the TR online exercise video library. We also offer single Workplace Wellness sessions for company events and team-building activities.

For more information, please contact info@thetrainingroomboston.com