Online Classes
All classes are online. Sign up is easy. Log into your MindBody account and book a class. We'll email you a Zoom link before class and you can click to join.
Circuit Training
This all-levels strength class can be completed with or without equipment. Requirements: None. Dumbbell or kettlebell equipment is optional.
Cycling
This class challenges riders through time-based intervals. Requirements: Spin bike or bike/trainer set-up. (Power meter is not necessary.)
50/50
This blended class combines conditioning and bodyweight strength training. Requirements: None. Cardio equipment is optional.
| Class Pricing | |
|---|---|
| single class | $25 |
| 6 class package | $144 |
| 12 class package | $276 |